Services

In addition to our regular classes we also offer a range of personal training options, as well as sports massage. These services will be tailored to meet your needs and ability, and can be booked by getting in touch with us through our contact form.

Whether it’s general fitness, or a more specific target, our personal training sessions will be fun, informative, and focused on your goals.

Our remote personal training sessions help you keep on track with your fitness goals, ideal during a local lockdown.

Love running? Our personal training sessions for runners can help get you ready for race day, improve your PBs, or simply get you out the door.

Want to prevent or treat an injury, improve mobility, or enhance performance and recovery? Sports massage may be for you.

Ready to change your life?