Media
I’ve been incredibly fortunate to have the opportunity to work with Radio Tyneside to produce a number of fitness related segments. You can find them all below.
In an eleven part series I talk Richard Finch from Radio Tyneside through the couch to 5k programme.
A Radio Tyneside series designed to get the people of the North East up and active, and give advice on health and fitness.
A Radio Tyneside series to providing tips and training advice in the lead up to the Great North Run.
A Radio Tyneside series where I talk to Richard Finch about the new NHS online initiative, Howfit, designed to help people to get fit and active from their own homes.
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