About highfivefitness
Highfivefitness is a private gym offering a variety of group fitness classes, small group personal training, pilates, and 1 to 1 personal training.
A place to come and have fun with your fitness; smile, laugh, and workout with a team who will support you to work hard, push boundaries and show you just what you’re capable of!
A “no judgement zone” where you can come and workout and get fit!
What do we offer?
All classes can be booked through our website or the Glofox app available for Android and iOS. Simply download the app and register with highfivefitness to get booking!
Small group personal training - max of 6 people
Group classes - max of 10 people
Pilates
1 to 1 personal training
Sports massage
You can get in touch through our contact form, or pop in to have a chat and see what there is on offer!
Pilates class at highfivefitness
Our trainers
Clare Dixon
Personal trainer, sports massage therapist, gym owner
For me, enjoyment and fun are what make training sustainable and I aim to bring these to every class at Highfivefitness.
Whether it’s a functional strength class or one on one training, our workouts will be varied, challenging, but always enjoyable. I want you to experience the same love for exercise, sport and fitness that motivates me every day.
Qualifications
Strength and Conditioning Coach - Level 4
Personal Trainer - Level 3
Nutritional Therapy - Level 5
Pre and Post Natal in Exercise
Olympic Lifting for Athletes
Callum Leaver
Personal trainer
Hi I'm Cal! I think training is the best way to improve our sleep, mental health, confidence and energy levels - training has helped me in the past with many of these! This is the most important reason why we should exercise!
I love coaching Small Group and 1-1 Personal Training as I enjoy seeing people work together with a smile on their faces, as well as being able to tweak a session to each persons specific needs!
Training should be fun and not a chore, which is why getting the most out of each session and having a laugh every minute is the way forward to enjoying training!
Qualifications
Level 3 Personal Trainer
Level 3 Exercise Referral
Gwen Morgan
Pilates instructor
As a qualified Sports Massage Therapist with over 10 years experience in the field, Gwen has built up an extensive clientele in the North East area; including medical professionals, business people, full time parents and people suffering with musculoskeletal disorders as a result of accidents and/or medical conditions.
Prior to sports massage therapy, she qualified as a nurse and worked in the Intensive Care Unit at St George’s hospital in London. Gwen relocated to Barbados where she begun her career in massage therapies before returning to the North East to continue her journey of self employment in remedial and sports massage techniques.
Branching out into rehabilitative and manual therapies, she is able to offer a range of low-impact exercises to clients. Some of these include Trigger Point Pilates, Hog Training Pilates, Spine Safe Pilates, Pelvic Floor Pilates and Postural Corrective Exercises.
Gwen continually develops her expertise by investing her time into learning the latest techniques and treatments; this is evidenced in her qualifications and courses as listed below.
-ITU nurse at St George’s hospital in London
-Sports Massage Therapist Level 4 (2010)
-Diploma BMP- Body Master Method Practitioner
-Diploma in Exercise Referral
-Postural Assessment & Corrective Exercise Level 4
-Diploma Instructing Mat-Based Pilates Level 3 (2015)
-Pelvic Floor Pilates
-Spine Safe Pilates
-Hog training Pilates
-Trigger Point Pilates
